Navage Nasal Care | Problems and Solutions (2024)

Sinus Congestion/Infections | Snoring/Trouble Sleeping | Nose Picking

Sinus Congestion & Infections

Navage Nasal Care | Problems and Solutions (1)

The Problem: The nasal cavity is lined with "turbinates", three to four in the left nasal cavity and three to four in the right for a total of six or eight turbinates. These turbinates are intended to moisten and humidify the air just before you breathe it into your lungs. The turbinates are made of tissue that can expand and contract in response to environmental factors such as humidity, temperature, allergens, dust, and pollution.

When the air we breathe is excessively dry (this is often the case in winter; at high elevations; in the desert; and in airplanes, among other causes), the turbinates automatically expand so that there is a more moist surface area available for humidification. But often, the turbinates cannot keep up with the need to moisturize the nose. This results in congestion; being "completely stuffed up". It can also result in thicker mucus, bleeding, and even pain.

Our body's response is for the turbinates to expand even more, and overwork to make more mucus. This results in even less room in the nose and makes it still harder to breathe.

It's a real dilemma! Because everyone's nasal anatomy is different, some people have a lot more trouble with this dilemma than others.

The Solution: The drug-free solution is to supplement the moisture the turbinates produce by rinsing and flushing the nasal cavity with saline. This keeps them from overworking and allows them to contract by keeping them moist. The most effective way to do this is through nasal irrigation. Moisturizing and flushing your nasal cavity a couple times a day with saline rinse will help relieve dryness and congestion. As this occurs, stuffiness is reduced almost immediately, and secondary symptoms such as irritation and bleeding resolve over time.

Snoring & Trouble Sleeping

Navage Nasal Care | Problems and Solutions (2)

The Problem: Most snoring is caused by sinus congestion that is in turn caused by dry air, dust, allergens, and germs. When the nasal passage and paranasal sinuses are swollen or congested it is difficult for air to pass through, ultimately making it uncomfortable to breathe through your nose. According to the American Rhinologic Society (ARS), the human body’s reflex is to breathe through the nose while sleeping, but if you suffer from sinus inflammation and swelling it forces you to breathe through your mouth instead.

Soft tissue in the back of the throat - the uvula and the soft palate - relaxes compared to when you’re awake. If this tissue is blocking the way while you are sleeping, negative pressure is created behind the soft palate. This causes the soft tissue to vibrate more and create sound, or snoring. Since the sinuses are swollen, it can force mouth-breathing and make snoring more likely.

The Solution: Nasal irrigation can help with snoring by flushing the sinuses to remove obstructions and reduce swelling, allowing air to pass freely through the nose. Also, numerous clinical trials indicate that if you irrigate regularly you will rely less on medications, make fewer trips to the doctor, breathe better through your nose, snore less, sleep deeper, and feel and be healthier.


Navage Nasal Care | Problems and Solutions (3)

The Problem: Nose picking is a curious habit. According to a study Trusted Source published in 1995, 91 percent of people who responded to the questionnaire reported they do it, while just 75 percent thought “everyone does it.” In short, we’re all stuffing our fingers up our schnozzes from time to time.

While picking your nose is unlikely to cause serious problems, potential issues are especially problematic for people who are ill or have a weaker immune system, like infection, spreading illnesses, nasal cavity damage, nosebleeds, sores, etc.

The Solution: One of the top solutions to stop picking your nose is keeping it moisturized. Dry air leads to dry nasal passages and creates crusting or boogers. A saline nasal wash is a sanitary, natural way to clean your nasal passages and sinus cavities. Rinsing the nasal cavity is even more effective during times when seasonal allergies are most problematic. The rinse will wash out any pollen or allergens that might irritate your nasal passages and cause them to create excess mucus.

The Solution
Try Naväge today and you’ll understand why we say, Nasal hygiene will be to the 21st century what oral hygiene was to the 20th!®

Nasal Illustration by Stella Gänger and Katharina Schindowski / CC BY

Navage Nasal Care | Problems and Solutions (2024)


What are the negatives of Naväge? ›

The underlying problem is that viruses and bacteria from your nose may be transferred to the device, under the right circ*mstances of temperature and humidity, the germs may colonize and then be reintroduced into the nose upon subsequent use.

Do doctors recommend Naväge? ›

Often referred to as 'Nature's Decongestant', the Naväge nasal hygiene system is promoted by doctors who specialize in the field. According to Dr. Howard Levine, “Nasal irrigation is clinically proven to relieve sinus congestion safely and effectively without drugs.

What are the side effects of a sinus rinse? ›

When nasal rinses are done properly, the side effects, if any, are typically minor and temporary. The most common issues resulting from a nasal rinse are a burning or stinging sensation in the nose and mild irritation in the nasal passages.

Why do I feel more congested after a sinus rinse? ›

Your congestion can feel worse after a sinus rinse if you use only water rather than the saline solution. It can cause swelling in the nasal passages, making symptoms worse. Water from the neti pot can get stuck in your sinuses if you don't tilt your head correctly.

What are the problems with nasal irrigation? ›

What are the side effects of nasal irrigation? Usually, there are no side effects. Some people experience burning or stinging in their noses after doing nasal irrigation. If this happens, reduce the amount of salt you use in your saline solution.

What works better than Naväge? ›

SinuPulse is engineered to deliver a mean flow rate of 600 ml/min or more at the maximum setting and can deliver nearly 24 oz in approximately one minute 3X greater than other methods including Navage. The SinuPulse is fully adjustable to control both water flow and pressure for individual comfort.

Why does my sinus rinse not come out of my other nostril? ›

This can happen if your sinuses are swollen or if your head is not tilted properly. If you feel like water is stuck, keep your head upright for a while and try blowing your nose. The water should work its way out.

Is tap water OK for Naväge? ›

New User Water Tip

It should be lukewarm to the touch and not hotter than about 85°– 90°F (29°– 32°C). WARNING: DO NOT USE TAP WATER UNLESS STERILIZED BY BOILING.

Is Navage better than a squeeze bottle? ›

The Navage is far superior to a neti pot due to its power and will review well every time because of that. Take that into account before you get excited about the prospect of a new and much better-powered machine. Pros: *The Navage works as well, if not better, than other powered machines, because of the suction.

Can your nose be too clogged for Navage? ›

If you are extremely congested, space is limited in the nasal cavity and irrigating will be slow at first. You may need to start and stop a few times to loosen the mucus and break up the congestion.

Is it OK to use Navage everyday? ›

You can use the Naväge Nose Cleaner as often as you wish! We suggest you use Naväge twice a day, just like brushing your teeth. However, Naväge is completely natural and drug-free, and health professionals agree that it's safe to use as often as needed or wanted.

Who should not do sinus rinse? ›

Who should not do sinus rinses? Nasal rinses should not be done on infants or children under 2 years old. If your child has a stuffy nose, talk with their pediatrician about treatments and medications that can help.

What is the safest rinse for sinuses? ›

DO use boiled or distilled water. Make sure the water is mildly warm. While rare, nasal rinsing can cause serious health problems when unsterilized water, including tap water, is used. Tap water is safe for drinking and bathing or showering.

How to clean a deep inside nose? ›

start loosening any deep boogers with one or two drops of saline nose drops into each nostril. squeeze the air out of the suction bulb. insert the end of the bulb carefully into one nostril and gently start releasing it. repeat the process with the other nostril.

Is it okay to use tap water in Naväge? ›

New User Water Tip

It should be lukewarm to the touch and not hotter than about 85°– 90°F (29°– 32°C). WARNING: DO NOT USE TAP WATER UNLESS STERILIZED BY BOILING.

Can your nose be too clogged for Naväge? ›

If you are extremely congested, space is limited in the nasal cavity and irrigating will be slow at first. You may need to start and stop a few times to loosen the mucus and break up the congestion.

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